WebMD talks to experts about how to handle precollegeers’ naps, bedtime power struggles, and more.
Sleep Habits: More Important Than You Think. Chronic Sleep Deprivation May Harm Health
Advertisers are constantly using psychological tricks to get us to buy their products, but a new research study demonstrates how they might be able to start using our
Teens need about 8-1/2 to more than 9 hours of sleep each night. But you might not be getting it. Here’s why – and tips for getting more shut-eye.
How to Fix Your Sleeping Schedule. If your sleep schedule is erratic, or just not where you want it to be, there are ways to get it back on track. In many cases
Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and
Long Women’s Bathroom Lines Can Be Fixed Easily, Scientists Say. An average bathroom has 20 to 30 percent more places to pee for men than for women, researchers
Sleeping difficulty is when you have trouble sleeping at night. Learn what causes sleep issues and how they may be treated.
Since the Stress in America survey first began tracking Americans’ stress in 2007, women have consistently reported stress at rates higher than men and are more
There are some people who just seem to have it all figured out. They manage their families, careers and responsibilities with graceful ease.